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Returning to the case in which a person is already in a reduced fat percentage and wants to reduce it even more, there are certain strategies that usually work or that we often help eliminate the fat end . The stubborn fat, I repeat, is the term we use to refer to the last fat that we need to eliminate to reach a much lower fat percentage of the average population . Tips to eliminate stubborn fat hyper tone force south AfricaBefore giving any particular advice, to remove any fat, what we must do is maintain a low calorie diet , that does not mean going hungry or not eat, and if we keep our metabolism and our muscles, strength training. Some useful tips for the final squeeze to get our body and remove the final fat or stubborn fat we have in excess are what I will discuss below:

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